Dropping over 100 lbs (accumulatively) has only gotten easier.

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The rugby team likely wouldn't keep me at my initial size. 

The other guys on the squad were...bigger.

 

Attempting a rigorous engineering undergrad at a prestigious engineering school wasn't enough; 

I wanted to play a varsity sport.

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I became a captain for the JV side after months of playing, learning,

but seemingly most of all: eating.

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I'd never tried to put on real size before--

but I became an absolute animal

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From stealing quarts of milk from the cafeteria to drink between classes,

to eating a jar of peanut butter before bed; I ate like a lineman

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I know because my roommate was recruited to

play guard and he told me. 

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After flunking out (too many extra-curriculars),

I kept some eating habits...but stopped all the rugby.

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I've had to re-learn through trial & error

(think: keto, mediterranean, fasting, zero-carb, paleo, IF, low-fat, weight-watchers, etc)

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Avoid making the same mistakes I did.​

Let me show you.

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Now, I work among engineers and other high-level professionals who

never learned how to eat after college.

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They're over-worked or at least over-stressed from 

putting out fires at work & then later at home.

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I am here to help those men

I want to help you.

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As an engineer, I frequently need to simplify complicated or messy concepts.

Let's talk.